The Stress-Busting Program (SBP) for Family Caregivers™ Week 6-Coping With Stress

November 12, 2026

Week 6- Coping with Stress session includes a discussion of changeable and unchangeable stressors, changing roles and relationships and the of coping strategies.

If you need ADA Accommodations, please email us with the name and date of the training at least 3 weeks in advance at: [email protected].   

Target Audience

Unpaid and Partially Paid Family/Natural Caregivers.

Practice Level: Beginner and/or Intermediate.

Learning Objectives

  • Participants will review and discuss the self-reflection on how they respond to stressful events.
  • Participants will identify ways to cope with changing roles and relationships.
  • Participants will discuss the definition of coping and coping strategies.
  • Participants will identify ways to reach out for help.
  • Participants will practice chair yoga as a stress management technique.

Course summary

Available credit (Listed in Hours): 
  • 1.50 Attendance/Participation
Course opens: 
10/01/2026
Course expires: 
11/19/2026
Event starts: 
11/12/2026 - 4:30pm CST
Event ends: 
11/12/2026 - 6:00pm CST
Add to calendar: 
  • Sign In and Welcome.
  • Course Content.
  • Course Evaluation.

 

Online
United States

Cam Bui, MSW, LMSW
Sandra Meza, MSW, LMSW

No continuing education available for this event.

Available Credit (Listed in Hours)

  • 1.50 Attendance/Participation
Please login or register to take this course.

Please select "Take Course" above to be fully registered and to receive an email confirmation of your enrollment in the course.

This is a live event. Attendees will need to be logged into the LMS to access this course.

Note: All live events will close 14-calendar days after the training. Please complete the quiz and evaluation within this 14‑calendar day window to receive credit.

Required Hardware/software

Instructor-Led Trainings are best viewed on a Desktop, Laptop or Tablet. When you enter the training, please be sure you are in the Zoom room individually & you will also need to connect to audio either via their device or call into the conference number.