The Stress-Busting Program (SBP) for Family Caregivers™ Week 7-Positive Thinking

November 19, 2026

Week 7- Positive Thinking session covers changing the way one can think (cognitive restructuring) and how to view situations in a more positive framework. Twisted thinking is also discussed.

If you need ADA Accommodations, please email us with the name and date of the training at least 3 weeks in advance at: [email protected].   

Target Audience

Unpaid and Partially Paid Family/Natural Caregivers.

Practice Level: Beginner and/or Intermediate.

Learning Objectives

  • Participants will review and discuss the self-reflection on positive aspects of stressors and caregiving.
  • Participants will discuss ways to change thoughts from negative to positive.
  • Participants will identify 10 kinds of twisted thinking.
  • Participants will discuss ways to untwist their twisted thinking.
  • Participants will use the ABC model for analyzing thoughts, emotions, and behaviors.
  • Participants will practice journaling as a stress management technique.

Course summary

Available credit (Listed in Hours): 
  • 1.50 Attendance/Participation
Course opens: 
10/01/2026
Course expires: 
11/26/2026
Event starts: 
11/19/2026 - 4:30pm CST
Event ends: 
11/19/2026 - 6:00pm CST
Add to calendar: 
  • Sign In and Welcome.
  • Course Content.
  • Course Evaluation.

 

Online
United States

Cam Bui, MSW, LMSW
Sandra Meza, MSW, LMSW

No continuing education available for this event.

Available Credit (Listed in Hours)

  • 1.50 Attendance/Participation
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Required Hardware/software

Instructor-Led Trainings are best viewed on a Desktop, Laptop or Tablet. When you enter the training, please be sure you are in the Zoom room individually & you will also need to connect to audio either via your device or call into the conference number.