Stress-Busting Program (SBP) for Family Caregivers™ is a nine-week wellness training program for unpaid or partially paid family caregivers caring for adults with chronic illness in Arizona. SBP is evidence-based & provides caregivers the tools & techniques they need to help them take care of themselves. SBP also teaches caregivers coping skills to effectively respond to the stress related to being a caregiver.

This training program is available at no cost.

Please note this training program is only available in English.

If you have questions about this training program please contact Elena De Cardenas - [email protected] or call 813-206-9581.  

For more details and to register for the training, select link below. 

Stress-Busting Program (SBP) Training